Hobbies and interests
Community Service And Volunteering
Reading
True Crime
JLen Bester
245
Bold Points1x
FinalistJLen Bester
245
Bold Points1x
FinalistEducation
Southern University Law Center
Doctoral degree program (PhD, MD, JD, etc.)Majors:
- Law
Tennessee State University
Bachelor's degree programMajors:
- Communication, Journalism, and Related Programs, Other
Career
Dream career field:
Law Practice
Dream career goals:
Justice Adolpho A. Birch Jr. Scholarship
1. When is the last time you prioritized your mental health? According to Forbes.com, “Young adults ages 18 to 25 in the United States have the highest rate of experiencing mental health conditions (30.6%), followed by those ages 26 to 49 (25.3%). Mental health is what matters most to me because I have been personally affected by it and so have people that were close to me but lost their battle in fighting mental illness.
Mental health is important because it affects every aspect of our lives. It refers to our emotional, psychological and social well-being and it influences how we think, feel and behave. Good mental health is essential for overall well-being and a fulfilling life. It enables us to cope with challenges, stressors and setbacks. We encounter and help us maintain a positive outlook.
Prioritizing my mental health before entering my first year of law school has been very important to me. I have done so by putting my needs first, taking time for myself, and knowing when I need to rest. Mental health affects our ability to focus, concentrate, and perform effectively in various spaces of life, including work, education and relationships. When our mental health is in good shape, we tend to be more productive, created, and motivated. I also believe that it is important to be in good mental health before starting law school, that way, I can start networking and making strong connections. Mental health plays a crucial role in building and maintaining healthy relationships. It affects how we communicate empathize and connect with others good mental health enhances our social interactions, and helps us form meaningful connections.
While law school inevitably brings challenges and stressors. Having good mental health equips us with the resilience, coping skills, and emotional strength needed to navigate these difficulties effectively. It allows us to adapt to change manage stress and bounce back from setbacks.
Being a minority pursuing a law degree comes with many challenges. One of the main challenges is Imposter Syndrome. Imposter Syndrome is a psychological occurrence in which one persistently doubts their skills, talents, or accomplishments and has an ongoing internal fear of being exposed as a fraud. Mental health influences how we perceive ourselves in our abilities. When our mental health is positive, we tend to have higher, self-esteem and self-confidence, which are essential for personal growth, pursuing goals, and overcoming obstacles.
Prioritizing mental health can help prevent the development or exaggeration of mental health disorders. By addressing mental health concerns early on, it becomes possible to provide appropriate support, interventions, and treatment, potentially preventing more severe issues in the future. It’s crucial to recognize that mental health is a spectrum, and everyone’s experiences and needs are unique. Taking care of mental health involves self-care practices, seeking support from loved ones or professionals when needed, and promoting mental health awareness, and destigmatization in society.
2. The law school application process can provide valuable insights that go beyond the immediate goal of gaining admission. The application process is about personal growth, self-discovery, and acquiring transferable skills. Regardless of the outcome, these skills can contribute to your overall development in future success.
The application process often requires self-reflection, as I was prompted to articulate my motivations, goals, and experiences in my personal statements. Engaging in this introspective exercise can deepen your understanding of yourself, your values, and your aspirations. It allowed me to evaluate my strengths, weaknesses, and areas for personal growth. Effective communication in writing is also important in the application process. Crafting persuasive, personal statements, essays, and application materials is an integral part of the law school application process. It encourages the development of strong written communication skills, including the ability to convey complex ideas succinctly and compellingly. These skills are not only essential for admission but also for success in law, school and legal practice.
The application process, necessitates, researching law schools, their programs, and their offerings. It provided an opportunity to refine my research skills, compare different institutions, consider factors such as location, specialization, options, and faculty, and make informed decisions based on my personal and professional goals. Developing these skills is valuable for future decision-making processes. Throughout the application process, I interacted with pre-law advisors, law school representatives, and potential mentors. Building relationships with these individuals provided valuable guidance, insights, and networking opportunities. Cultivating these connections can be beneficial, not only during the application process but also throughout my legal career.
Applying to law school required managing multiple tasks, deadlines, and application requirements simultaneously. Developing effective time management and organizational skills becomes crucial to ensure that all aspects of the application are completed on time and to the best of your abilities. These skills are transferable to law, school, and legal practice, where managing competing priorities is common. The law school application process prompted me to clarify my long-term goals and chart a path toward achieving them. It encouraged me to set specific, measurable, achievable, relevant, and time-bound goals. Learning how to set goals and create action plans is valuable for success in law school and beyond.
The law school application process can be demanding, and competitive, and setbacks or rejections are not uncommon. Going through this experience taught me the importance of resilience and perseverance. It requires resilience to handle rejection or setbacks, and the perseverance to continue pursuing your goals, despite challenges. These qualities are invaluable in the legal profession.
The insights I gained from the application process reminded me that law school is not solely about grades, or a single endpoint. Embracing a growth mindset, focusing on continuous learning, personal development, and skill building. I am determined to look at challenges as opportunities for growth, seek feedback to improve, and take advantage of the wide range of academic and extracurricular opportunities available in law school. By incorporating these insights from my law school application process into my law school experience, I plan to maximize my growth, success, and enjoyment throughout my legal education.